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Papaya is an incredibly healthy fruit which can be found in tropical climates. It a popular fruit due to its vibrant color, sweet taste, and many health benefits.
Consuming papaya comes with many health benefits such as aids in digestion, reduces the risk of heart dieases, cancer, lowering blood pressure, and more.
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Kiwi is brown, large egg sized fruits. Although it is small in size, Kiwi comes with great health benefits. It is a good source of potassium, folate, Vitamin C, Vitamin k, and Vitamin E.
Kiwi can be included in our daily life diet as it helps maintain blood pressure, aids digestion, and boost the immune system.
