Pistachio - पिस्ता (२०० ग्राम)
A pistachio, a member of the cashew family, is a small tree originating from central asia and the middle east.
Sunflower seeds come from the large flower heads of the sunflower plant. The edible variety has a mild, nutty flavour,
Flax seed helps to prevent and improve cholesterol. Thus, have high quality protein and are loaded with nutrients and omega-3 fats.
The almond is the edible kernel of the fruit of the sweet almond tree. It is bright white fruits and wrapped in a reddish brown cover.
White Sesame seeds are tiny, oil-rich seeds that grow in pods on the sesamum indicum plant. Sesame seeds have many potential health benefits and have been used in folk medicine for thousands of years.
Cashew Nuts - काजु (२०० ग्राम)
The cashew tree is a tropical evergreen tree that produces cashew seed and cashew apple. The tree can grow as high as 14 meter, but the dwarf cashew grows upto 6 meter.
