Brocauli - ब्रोकाउलि
Brocauli is a green vegetable in the cabbage family. It belongs to the plant species known as Brassica oleracea.
It comes with many benefits, and is also known as powerhouse of nutrients.
Greeny looking vegetable, Brocauli is also one of the regular vegetable consumed by Nepali.
It comes with many health benefits. Some benefits of brocauli are as follows :
- It is good source of vitamins, minerals, and bioactive compounds.
- It contains potent antioxidants which helps to neutralize cell damages.
- It contains various bioactive compounds which reduces cell damages cause by certain chronic disease.
- It helps to control the blood sugar in people, and is also good source of fiber.
Above are few benefits of eating brocauli. Eating brocauli comes with benefits.
At Mero Kishan, you can buy fresh, local brocauli at a reasonable price and get it delivered to your door step.