Kiwi Special From Ilam - किवी ईलाम
Kiwi is brown, large egg sized fruits. Although it is small in size, Kiwi comes with great health benefits. It is a good source of potassium, folate, Vitamin C, Vitamin k, and Vitamin E.
Kiwi can be included in our daily life diet as it helps maintain blood pressure, aids digestion, and boost the immune system.
Kiwi is a new fruits for Nepali market. Grown at elevations ranging from 1,200 to 2,400 metres, Kiwi has managed to become one of the common fruit in Nepal.
In Nepal, people mainly consumes Kiwi for health benefits because it is full of nutrients like potassium, folate, Vitamin C, Vitamin k, and Vitamin E.
- Studies has shown that eating a Kiwi can help to treat the asthma.
- Being rich in fiber, Kiwi helps in digestion.
- Kiwi is nutrient dense and rich in Vitamin C, which helps to boost the immune system.
- It also helps to maintain a health heart, and prevent the heart disease.
Eating a Kiwi daily can help you to maintain a healthy life. We shouldn't go for its size because it is full of health benefits.
At Mero Kishan, Customers can buy fresh, and healthy Kiwi without visiting anywhere. Just make an order and get Kiwi delivered to your door step.